Events hosted by the Student Wellbeing Service

The Student Wellbeing Service hosts various events throughout the academic year to support all students with their mental health and wellbeing. These events are designed to help students deal with the stresses of studying at university while maintaining healthy relationships. Some of the topics covered in the past have included sleep, speed networking, how to take care of yourself whilst looking after your friends, and how to rest, relax and recharge before taking exams.

These events are in person and online and include workshops, webinars, and indoor and outdoor social networking events. Student Wellbeing Advisers are on hand at each event to answer questions and lead discussions on various wellbeing topics. Tips and resources are also provided to help support students with their mental health during their time at university.

Upcoming Events

Upcoming events

Event date
Jan 22 2026 -

Reducing Digital Distractions Workshop

This is a 2 hour in-person workshop to help students reflect on their relationship with digital devices, explore research-backed strategies for managing digital distraction, and apply relevant strategies on their own devices. The workshop is open to all students.

Further information
Jan 28 2026 -

Decider Skills Course

Join the Student Wellbeing Service for a 4 week course to learn 12 Life Skills that can help you better understand your emotions and develop healthier ways to cope. When? Weekly on Wednesday afternoons 1.30 pm-3 pm: 28 January, 4 , 11 , 18 February Where? Murchison House, Room G29, Kings Campus The course is free to attend. Students should attend all 4 workshops in the series.

Further information

Past Events

Click on links below for more information and photos of event.