Events hosted by the Student Wellbeing Service

The Student Wellbeing Service hosts various events throughout the academic year to support all students with their mental health and wellbeing. These events are designed to help students deal with the stresses of studying at university while maintaining healthy relationships. Some of the topics covered in the past have included sleep, speed networking, how to take care of yourself whilst looking after your friends, and how to rest, relax and recharge before taking exams.

These events are in person and online and include workshops, webinars, and indoor and outdoor social networking events. Student Wellbeing Advisers are on hand at each event to answer questions and lead discussions on various wellbeing topics. Tips and resources are also provided to help support students with their mental health during their time at university.

Current Events

We are currently taking bookings for the events listed below. Sign up via MyEd.

 

Event listing

Event date
May 06 2025 -

Rest, Recharge, Reset

Want to take a break from your studies? Come join us at Murchison House during one of our four Rest, Recharge, Reset events. These are drop-in events open to all students. This is an opportunity for you to just rest, breathe and enjoy some coffee/tea/ and biscuits. Have some questions about mental health? This is your opportunity to ask one of our wellbeing advisers. Looking forward to seeing you there!

Further information
May 01 2025 -

Spring Wellbeing Walk

Join us for a stroll in the Meadows underneath the cherry blossoms to reconnect with nature. This hour-long walk will help boost your physical and mental health. All students are welcome! No booking required, just show up on the day! The walk will begin at noon, outside McEwan Hall. We hope to see you there!

Further information
Apr 23 2025 -

5 Ways to Wellbeing

Join us on 23 April from 2-3pm for an online workshop implementing the Five Ways to Wellbeing to help with surviving exam stress. You will learn how to take action and make conscious and deliberate choices to look after your wellbeing. It is all about taking small steps to living well. There is a lot of evidence to show that a range of simple actions are strongly linked to people feeling happier and more satisfied with their life.

Further information