Events hosted by the Student Wellbeing Service

The Student Wellbeing Service hosts various events throughout the academic year to support all students with their mental health and wellbeing. These events are designed to help students deal with the stresses of studying at university while maintaining healthy relationships. Some of the topics covered in the past have included sleep, speed networking, how to take care of yourself whilst looking after your friends, and how to rest, relax and recharge before taking exams.

These events are in person and online and include workshops, webinars, and indoor and outdoor social networking events. Student Wellbeing Advisers are on hand at each event to answer questions and lead discussions on various wellbeing topics. Tips and resources are also provided to help support students with their mental health during their time at university.

  • Woman and person dressed in an elephant costume standing next to a banner for the Student Wellbeing Service and behind a rectangular table with branded merchandise on it
  • Person dressed in an elephant costume playing paddleball
  • Person dressed in elephant costume standing with group of students
  • Woman standing in front of banner talking to a man
  • A golden retriever standing in a room next to some chairs
  • Woman and man playing paddleball
  • Students, smiling and standing in a line across a walking path
  • Students sitting around table doing caligraphy
  • Four people playing pickle ball on a university campus
  • Young woman petting black Labrador dog
  • Man sitting behind table with promotional literature
  • 6 people standing across a path with trees in background

Current Events

We are currently taking bookings for the events listed below. Sign up via MyEd.

 

Event listing

Event date
Apr 23 2025 -

5 Ways to Wellbeing

Join us on 23 April from 2-3pm for an online workshop implementing the Five Ways to Wellbeing to help with surviving exam stress. You will learn how to take action and make conscious and deliberate choices to look after your wellbeing. It is all about taking small steps to living well. There is a lot of evidence to show that a range of simple actions are strongly linked to people feeling happier and more satisfied with their life.

Further information
Further information
Apr 22 2025 -

Birdsong Walk

Spring is here! Take a break from your studies and join us for a walk in and around the Kings Buildings campus to learn how tuning Into birdsong can boost your health and wellbeing.The walk will begin promptly at 09:30 and will last between 1 and 1 1/4 hours. It will involve a moderate climb and at times the terrain will be uneven and potentially muddy. We will also need to use some stairs at one point. Please wear appropriate footwear, bring water and binoculars if you have them. Refreshments will be available on our return to Murchison House. Hope to see you there! *Note that this event is weather dependent and will not take place if it is raining or extremely windy.

Further information
Further information

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